Home Workout Routines

Home Workout Routines

Jamila Branch
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So you want to start working out, but you don't want to leave the house? No problem! Our book specialize in helping people get fit from home. This book includes: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan
年:
2020
語言:
english
頁數:
54
ISBN 10:
8566142047
ISBN 13:
9798566142043
文件:
EPUB, 5.80 MB
IPFS:
CID , CID Blake2b
english, 2020
下載 (epub, 5.80 MB)
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