Models by Mark Manson - Study Guide

https://www.reddit.com/r/seduction/comments/8rtpqb/i_recently_reread_models_by_mark_manson_and_took/
I recently re-read "Models" by Mark Manson and took detailed notes. I have compiled a study guide to help anyone else who wants to quickly review the book.
I made these "cliffnotes" so that I can review the main concepts of the book without re-reading the whole thing. I think it is a very helpful book for beginners, but with any self help book, the ideas tend to fade from your brain a few weeks after reading. This study guide can help with a quick review to keep those ideas in your head.
This was created mostly for people who have already read Models. If you haven't read it in full, I would highly recommend doing so. It has a ton of great examples that are pretty helpful for understanding a lot of these concepts.
I tried to just include the key bits of info, and I skipped a few chapters/concepts that I thought were pretty unnecessary to review.
All credit to Mark Manson of course.