Secrets of Alexander Technique

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Secrets of Alexander Technique

Secrets of Alexander Technique

Name: Secrets of Alexander Technique
ISBN: 9780751312058

Robert MacDonald

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This easy-to-follow pocket guide, illustrated with colour photography and clear diagrams, explains the history of the technique and show you how to apply it to your everyday activities - from reading a book to learning how to breathe more efficiently. Discover how the Alexander Technique can rid you of negative behavioural patterns and bring you holistic health.

類別:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

年:

2000

出版商:

Dorling Kindersley

語言:

english

頁數:

224

ISBN 10:

0751312053