Introducing Positive Psychology: A Practical Guide

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Introducing Positive Psychology: A...

Introducing Positive Psychology: A Practical Guide

Name: Introducing Positive Psychology: A Practical Guide
ISBN: 9781848319578

Grenville-Cleave, Bridget

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Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness. This Practical Guide explores how we can all have a ""life of enjoyment"", in which we savour the positive emotions that are part of healthy living; a ""life of engagement"" where we feel confident we can tackle the tasks we face; and a?life of affiliation', being part of something larger than ourselves. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life.
Abstract: An INTRODUCING PRACTICAL GUIDE to improving your outlook on life

類別:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

年:

2012

出版商:

Icon Books

語言:

english

ISBN 10:

1848319576

ISBN 13:

9781848319578